This is for you if you want access to our our 10-20 min daily workouts. It also includes our easier Workout Light programme. Do these at home or at the gym, all you need is a pair of dumbbells to get started.


If you are looking for a programme to develop strength, then look no further. The strength programme is designed to last approximately 30 mins and you will need access to gym equipment.


For a comprehensive programme that targets both strength and conditioning then we recommend getting our unlimited package which gives you access to all our programmes. You do need access to gym equipment and a session would typically take around 45 minutes.

Nutrition Coaching

1-on-1 personalised nutrition coaching. Where you will be personally coached by Beth or Viv to build habits that will give you a rock solid foundation for life long nutrition. This also includes unlimited access to all Workout With Us programmes.

Upgrade My Membership

If you are already a Workout With Us member and would like to upgrade your membership to unlimited and/or nutrition coaching, just fill out this form and we’ll get your membership changed for you.


What’s included


Daily Workouts

We offer a main workout and an alternative light version on Monday-Friday, plus a challenge on Saturday. Our rest day is Sunday. You can follow along or mix it up according to your weekly routine.


Wodify App Login

When you sign up to Workout With Us you gain access to Wodify. Wodify is an App where you can view all the workouts, scoreboards and track your progress.


Community Scoreboard

After you have completed your workout, you can add your score into the Wodify App. This gets posted onto the workout scoreboard where you can see your score beside other members’ scores.

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Performance Tracking

The Wodify App records your results and then charts your improvements over time. You can see your progress towards your fitness goals.


Join Our Community

Join a growing community of like-minded people. Hear about other member’s struggles and triumphs. Share your workout videos and cheer on other people as they Workout With Us.

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Demo Videos For All Workouts

For every workout, there is a short video that explains the movements you will perform and the reps. It gives also gives you a few tips for your workout.

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Email Us Anytime

We are more than happy to answer any questions you have about the workouts, health and nutrition.

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Cancel Anytime

There’s no contract. Just send an email and we’ll cancel your membership no questions asked.