How It Works
Check Out The Workout
Check the Wodify App to see the workout and workout description.
It is also posted on members only Instagram and Facebook pages
Watch the demo video
Watch the video that explains the movements of the workout.
This is posted on the members only Facebook page
Do The Workout
Set a timer and get the workout done
Post your score
Add your score into the Wodify App.
You can view your score beside other members’ scores on the workout score board
Join in the conversation
Read and post about reactions to the workout.
Get support, find motivation and encouragement through our private members Facebook and Instagram pages.
Grace joined Workout With Us in January 2019.
After a month of consistently completing the daily workouts, she sent through a video explaining how signing up to Workout With Us has impacted on a lot more than just her strength and fitness!